Mayo Clinic 50 health tips.

This is a very useful document which highlights how to keep up one's health during good and bad times. 

Click here for the link ..

You won't get these tips from Doctors due to their busy schedule and in most cass, unwillingness of the doctors to help patients avoid diseases than curing them. 

The medical community does not seem to believe in the old adage - prevention is better than cure !

Thanks to the doctors and staff of preventive medicine at Mayo Clinic for this fantastic document .. 

George. .