Pazhankanji .. Fermented rice ..

Pazhankanji - it is the best breakfast for the hard working tropical climate individual ..

Read the link to know about the health benefits of fermented rice / soaked rice porridge ..

http://www.yokibu.com/communityspeak/2015/the-goodness-pazhankanji-why-is-it-the-best-breakfast-deal/

Quote :

FACT FILE - American Nutrition Association has listed the following health benefits of consuming soaked rice:

• Consuming this rice for breakfast keeps the body light and energetic.
• Beneficial bacteria for the body get produced in abundance.
• Stomach ailments disappear, as excessive and harmful heat trapped in the body is neutralized.
• Being high in fiber, it cures constipation and dullness in the body.
• Blood pressure is normalized and hypertension subsides appreciably.
• Body feels less tired as a result of which one feels fresh throughout the day.
• Removes allergy-induced problems and skin-related ailments.
• Removes all types of ulcers in the body.
• Fresh infections are kept at bay.
• It helps in maintaining youthful and radiant look.

So, do not throw away that extra rice you had cooked. It could be the healthiest breakfast you will ever have.

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george..