Avoiding boredom during lockdown period

*Avoiding boredom during lockdown period*

Henrietta Fore, Exe. Dir, UNICEF.

Point 1. stick to routines - exercises, take bath, dress up yourself, read

Point 2. stay connected with friends and family -  look into one's hobbies, interests of your children 

Point 3 - engage in hobbies - solve puzzles, sing songs, practice new hobbies 

Point 4 -  set a time window where you you think about your worries and try to find solution for them

Point 5 - engage in well being practices - exercises, yoga, walking ..

Be positive,  things are going to change for the better..

George